Embrace Your Body is a joyful storybook packed with positive messages about our amazing bodies.

Selected Image

Take control of your life. Join the program.

JOIN NOW

Embrace Your Body — a book to help kids build self-love

Sometimes, when you’re in the midst of a chain reaction, you just have to hold on and enjoy the ride! That’s how it felt when I released Embrace Your Body — the book that was inspired by a song that was inspired by a film that was inspired by another film! 

Ok, that’s a little complicated so let me take a step back. After I released the Embrace film, I had dozens of people telling me they wished they’d been exposed to the messages in it when they were a kid. Maybe then, they wouldn’t have spent so much of their lives hating their body. 

Of course, I couldn’t agree more, so I set to work creating the Embrace Kids film for 8 to 14 year olds. That film inspired Melbourne teachers-turned-acclaimed-musicians Pevan & Sarah to co-write the Embrace song with me, to help kids find the joy in what their body can do. And THEN, yep, we turned the song into a beautiful book! 

Embrace Your Body is a joyful storybook packed with positive messages about our amazing bodies. I have absolutely loved sharing this book with thousands of little legends to help them find the joy they have inside. 

Many thanks to @sineadhanley__ for your beautiful illustrations, and my book publisher @penguinbooksaus for backing us all the way. 

Get your copy of Embrace Your Body.  

About the author

Taryn Brumfitt

Taryn Brumfitt is an award-winning filmmaker, bestselling author and internationally sought-after keynote speaker. She is the co-Executive Director of The Embrace Collective, founder of the Body Image Movement and director of the inspiring documentaries Embrace and Embrace Kids. Named Australian of the Year in 2023, she is a fiercely passionate advocate for social change and her message has reached more than 200 million people around the world.

You might also like