All of your weight questions answered

Glenn Mackintosh is a Weight Psychologist, Embrace You facilitator and fellow animal print lover! In this video Glenn answers your most frequently asked questions including:

  • How can I stop binge eating?
  • How can I stop the diet cycle?
  • Can I embrace and still want to lose weight?

We are so thrilled (and deeply grateful) that Glenn will be joining us for the next round of Embrace You, he’ll give you practical advice on whatever is holding you back from embracing your body and you’ll learn some epic and life-changing strategies to overcome body dissatisfaction once and for all. Learn more here!

People always say to me, “Taryn, I wish I could love my body!”

My response is “you’ll be wishing to the day you die, wishing will get you nowhere”. If you want to live a sparkly life, that feels fun and free, if you want more energy and confidence, if you want more adventure and laughs, do the Embrace You program. It has a 94% success rate of helping people to embrace their body more, you have nothing to lose and EVERYTHING to gain.

Download Glenn’s FREE e-book ‘The Missing Piece’ for 7 mindset hacks for eating, movement, weight, & body image.

  • Irene Gould
    Posted at 09:32h, 08 July Reply

    What a blessing it was to watch & listen to Taryn & Glenn. As it is Monday I was heading to the shop for my diet food haha not now though. I loved the BMI question & answer. I did the last round of embrace & would like to do this one but will have to wait. I have started going over my stuff from the last one & trying to reapply all the information. I love you guys & always feel inspired to like my body when I listen to you. I just need to listen to you all the time.

  • Belinda Kantaras
    Posted at 10:02h, 08 July Reply

    Loved this! So excited for this round of Embrace You ♥

  • Jan Wickham
    Posted at 17:33h, 08 July Reply

    This was very timely & exactly what I needed to hear. Glenn is do down to earth & had some fabulous tips. Thanks Taryn

  • michelle williams
    Posted at 20:56h, 08 July Reply

    thankyou that was really useful, helpful and practical advice and ideas. I took part in Embrace you last year, it was very motivating and thought provoking. keep up the amazing work, what you both do is truly appreciated. Thankyou.

  • Suzanne
    Posted at 23:32h, 10 July Reply

    What a joy to watch!! BMI question & answer fascinating and revealing. Also, the last point Glenn made about ‘secret diet’ … so true and so pleased he picked up on that because my mind had definitely wandered off in that direction very quickly. Thanks so much for this. I did the last round of Embrace You, the penny is finally dropping for me and I am definitely on the way to embracing.

  • Denise Taylor
    Posted at 17:27h, 14 July Reply

    Joined today and very excited to be on board and shatter 36 years of being unhappy with my body and not being on any family pics and just enjoying my life.

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