I’m Amy, a 41 year old mum of 2 children and wife to a lovely bald beardy guy. I was born in Wales (and remain very definitely Welsh at heart!) but have lived in the beautiful county of Cornwall for the last 17 years and enjoy making the most of all that it has to offer. After spending most of my life yo-yo dieting, hating my body and fighting against both it and food, I decided that enough was enough and that things had to change. After one hell of a journey and a serious amount of soul searching, I finally committed to ditching the diets and to living a positive, active, healthy life free from restriction, counting and weighing. Now I want to be able to help and inspire others to follow the path of freedom towards living their best lives too.