About me:
I’m a Health and Lifestyle Coach committed to helping women 40+ feel empowered as consumers to form their individual strategy for navigating Peri/Menopause and beyond, minimising symptoms and risk of serious illness and pain.
2016
‘Start where you are. Use what you have. Do what you can’ (Arthur Ashe) AND ‘Be the change you want to see in the world’ (Gandhi)
I’m a Health and Lifestyle Coach committed to helping women 40+ feel empowered as consumers to form their individual strategy for navigating Peri/Menopause and beyond, minimising symptoms and risk of serious illness and pain.