Eliza Kingsford

United States


And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom - Anais Nin

I’m a proud warrior of changing the conversation about our bodies and I help others struggling to find peace with food and body image issues. I founded Empowered Wellness to help those looking to change their shape find a peaceful and gentle path to self-compassion and sustainable health.