About me:
I’m on a mission to help women stop dieting and learn to be happy with themselves and their bodies. I hated my body for years and have discovered that it’s not about what you look like it’s about what’s going on inside, in terms of your thoughts and your mindset. I run a Mindful Eating Program which helps women unlearn diet thinking and embrace their bodies as they are and within that lies the freedom to live your life!
