From Yo-Yo Dieting to Body Loving
My issues started with comfort eating. I first started experiencing body image issues when I was about 15 years old. I was going t...
Read More 05 June, 2018
It’s time to Embrace You…
Shedding light on the global epidemic of body dissatisfaction in Embrace the documentary, and sharing my journey from body loather
Read More18 December, 2017
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It’s time to Embrace You…
Shedding light on the global epidemic of body dissatisfaction in Embrace the documentary, and sharing my journey from body loather...
Read More 18 December, 2017 -
How long did it take to learn how to love your body?
This is a question that I get asked often and the answer is: it didn’t happen overnight, it took a lot of time, energy and effort!...
Read More 23 June, 2017 -
Surgery, Botox or hairy legs… it’s YOUR choice!
In 2017 I kicked off a speaking tour in Australia for Business Chicks and had the great pleasure of presenting in a very sunny Per...
Read More 09 June, 2017 -
1 to 100: How do you describe your body?
We asked 100 people from the ages of 1-100 what one word they use to describe their body. The answers we received were similar amo...
Read More 20 July, 2016
