Spotlight on Shelley Laslett
Shelley is a neuroscience coach, social scientist, PG neuroscientist, startup advisor, strategist and growth hacker. Shelley is a ...
Read More 09 April, 2020
Connection in Isolation
For those of you feeling a little lost or lonely, here are some ways to stay connected. It is essential for your own mental/emotio
Read More09 April, 2020
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Connection in Isolation
For those of you feeling a little lost or lonely, here are some ways to stay connected. It is essential for your own mental/emotio...
Read More 09 April, 2020 -
Spotlight on Danielle LaPorte
If you don't know who Danielle LaPorte is, you are in for a treat! Her words will speak directly to your soul, I know they did for...
Read More 03 April, 2020 -
Iso Survival Tips
I get it. I feel it too. This is weird - right? We are travelling through a time of the unknown and it's got us a bit rattled, rig...
Read More 03 April, 2020 -
Jump Into Summer with #CossieConfidence
Summer holidays are upon us and therefore the great Aussie tradition of hitting the beach and the pool. Time to be with those we l...
Read More 27 November, 2019 -
All of your weight questions answered
Glenn Mackintosh is a Weight Psychologist, Embrace You facilitator and fellow animal print lover! In this video Glenn answers your...
Read More 07 July, 2019 -
From Yo-Yo Dieting to Body Loving
My issues started with comfort eating. I first started experiencing body image issues when I was about 15 years old. I was going t...
Read More 05 June, 2018 -
It’s time to Embrace You…
Shedding light on the global epidemic of body dissatisfaction in Embrace the documentary, and sharing my journey from body loather...
Read More 18 December, 2017 -
How long did it take to learn how to love your body?
This is a question that I get asked often and the answer is: it didn’t happen overnight, it took a lot of time, energy and effort!...
Read More 23 June, 2017
