Body Lovin’ Tips (Featured)

Summer holidays are upon us and therefore the great Aussie tradition of hitting the beach and the pool. Time to be with those we love, time to clear our head-space and time to enjoy the sunny days and warm nights.  Well that's the plan anyway. But for many beautiful women, that plan is not always put into action - not as wholeheartedly as we would like...

This is a question that I get asked often and the answer is: it didn’t happen overnight, it took a lot of time, energy and effort! It’s not an answer that everyone is receptive to hearing, after all, we are human beings and we love quick fixes! Wouldn’t it be a dream come true if we could all watch Embrace and magically become hardcore body lovers, throwing off our clothes running down the street naked declaring ‘I have embraced’? Fixing an issue that has lived with many of us for years and years, and for some, a lifetime requires a hearty and solid solution. Yes, it might require you to go deep, and yes there will be tears, but the great news is that a big change is possible and your journey...