Inspiring Transformations & Tools (Featured)

Summer holidays are upon us and therefore the great Aussie tradition of hitting the beach and the pool. Time to be with those we love, time to clear our head-space and time to enjoy the sunny days and warm nights.  Well that's the plan anyway. But for many beautiful women, that plan is not always put into action - not as wholeheartedly as we would like...

Shedding light on the global epidemic of body dissatisfaction in Embrace the documentary, and sharing my journey from body loather to body lover in my very first book Embrace, one question has constantly been asked of me from audiences and readers around the world… How do I embrace? Up until now, I’ve been so busy spreading the Body Image Movement’s message with the world that I haven’t had time to pass on to you that final piece of the puzzle. After seeing Embrace, I know you’re motivated to make a change in your life, and after reading my story, I know you’ve realised that if I can love my body, you can too… but how? Rewind to the part where I said, “up until now”, because I finally have the solution! Introducing the...