Tips For Parents

It’s always a delight to share the embrace love on the Today Show but even more so this morning as I was talking about my biggest passion project: Embrace Kids documentary. Enjoy the interview and don’t forget to grab yourself a scarf. They are selling like hotcakes and with 100% of proceeds going to the doco, the Embrace Warrior Woman scarf is the gift that keeps on giving! Love, Taryn x  Selling FAST! Get your Embrace Warrior Woman Scarf now! ...

Brenda Keane, Founder of BeKeane Healthy & Fit writes about her body loving journey and the 'why' behind her fun and functional activewear. She also shares her exciting new Embrace Kids leggings range with part proceeds going directly to our Embrace Kids documentary!...

Well, hello! As I write this I am currently sitting at The Bondi Skate Park in Sydney watching my 10-year-old, Oliver do tricks on his scooter while I put together this little update for you. I’m not usually down with doing two things at once, especially when it comes to my children. I like to stay present and enjoy time with them, but the current trip I’m on in Sydney is a work trip—so ‘Mr 10-year-old’ Oliver has to work with me on this occasion. I have to say the view isn’t too shabby and there is nothing I love more than being out in fresh air with a few rays of sun falling down on me…it’s bliss. The past few years has been quite a big juggle for me, trying to...

What parents need to understand, is that we are kings and queens in the minds of our children. They look up to us and we have to model positive behaviour when it comes to our bodies and the relationships we have with our bodies. I’ve had many discussions over the years with mums in particular whose child has developed a dissatisfaction for their body and how it looks, and the conversations I have with that particular mum is that they have exercised their bodies and dieted as a form of punishment, not pleasure. Our kids hear and see everything, and in our homes, we need to promote a safe space for them to flourish. Remove scales; don’t allow that square box to determine your worth. In terms of older kids and social...