Embrace Your Body Book

About the book

Body image is the number one issue affecting our gorgeous kids! We think this needs to change! So, our mission is to educate this impressionable group to embrace their bodies and love who they are, both inside and out, with the introduction of our (first ever) children’s book – Embrace Your Body.

Based on the iTunes #1 hit children’s song, ‘Embrace’, this beautifully illustrated book is aimed at early learners and provides an opportunity for parents, carers and teachers to help children build a foundation of positive body image values based on moving, respecting and enjoying their bodies.

Embrace Your Body is sure to become a must-have book in every home and school throughout Australia.

Get the book now!

Read along to Embrace the Music Video!

Grab your copy of Embrace Your Body and sing along with Sarah and Taryn!

Get the book now!

Hello Teachers…

Hello teachers, we salute you and all that you do! We would love you to share the Embrace book and song in your classroom. It is suitable for all children in primary school, from foundation to grade six. The book fits within all six focus areas of the Health and Physical Education Curriculum including Food and Nutrition, Health Benefits of Physical Activity, Mental Health and Wellbeing, Relationships and Sexuality, and Safety.
Below you’ll find curriculum-aligned classroom activities created by Dr Zali Yager, Associate Professor in Health and Physical Education and Taryn Brumfitt, Founder Body Image Movement. Enjoy!
Please download by clicking the buttons below.

Hey Parents…

Parenting has its ups and downs, and we are all just doing our best, but there are some approaches to parenting that are more beneficial to developing a positive body image than others.
Dr Zali Yager, Associate Professor in Health and Education and Taryn Brumfitt, Founder Body Image Movement have created parent resources below with information on “Things you can say and do” to raise confident and happy children.
You might also want to check out the teacher resources (above), in particular the “Strengths worksheet” and “My Body worksheet” which you can do with your child. You’ve got this, we’re walking this road with you…

Get the book now!

Happy Snaps…

Pevan, Sarah and Taryn recording the ‘Embrace’ song! You can sing along too! Grab your book and go to the music video above.

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