BUT DON’T KNOW HOW?
to toxic media
feel more confident in your skin?
EMBRACE you can help!
I’m Taryn Brumfitt, Director of Embrace the documentary.
I have helped women all over the world to embrace their bodies,
from leaders at Google HQ to new mums and everyday women.
I used to hate my body but then I learned to embrace it,
it felt like I’d won the golden ticket and I want you to feel that too!
I have shared my story on how I learned to love my body in Embrace
the documentary and many events around the world. The number
one piece of feedback that I receive is ‘how do I embrace’?
That’s why I’ve created EMBRACE you!
EMBRACE you is a 4-week online
course that will help you learn to love
and embrace your body.
- Full of practical solutions
- Complete the activities at your
own pace in your own space
- Easily download the course
- Computer, smart phone, laptop
and tablet friendly
in the course?
Learn how to recognise and tune out the toxic messages that keep you anchored down and unconciously hating your body.
Learn how to stop engaging in body shaming activites that negatively impact your confidence and happiness.
Learn practical ways to accept your body exactly the way it is right now.
Build a toolkit of ongoing strategies to boost your confidence and self-esteem. Learn to love yourself now and for the rest of your life!
means we’re with
you every step of
Listen to all 4
episodes as audio
files at your own
leisure - whenever
Use your free
workbook to track
your body loving
reflect on your
That’s less than a dozen cups of coffee...
and the buzz will last infinitely longer!
Don’t waste another single day of your life at war with your body. Join me to learn how to...
EMBRACE youORDER NOW