$24.99
Embrace Yourself is the ultimate ‘how to’ guide to loving your body at every shape and size. Do you hate your body and want to learn how to let go of the unhappiness it brings? Do you just want to reach a greater sense of body-loving nirvana? If the answer is yes, then this book might just change your life. Audiobook read by Taryn Brumfitt.
The information and guidance on the BIM website is here to support you, but it is not intended to replace personalised professional health advice. Please use it thoughtfully and at your own discretion.
In the spirit of reconciliation, the Body Image Movement acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.