Join my 4-week online program to learn how to stop hating your body and start loving your life. Embrace You has a 94% success rate – more time, energy and fun awaits, let’s do this!
What’s your purpose in life? I can guarantee you it’s not to hate your body! And yet over the past 7 years of leading The Body Image Movement I’ve met thousands of brilliant, capable and intelligent women who have waged a war against their body resulting in feelings of exhaustion, depression and regret.
It’s my mission, using all of the proven strategies in the Embrace You program to help you reconnect with your sense of joy, freedom and purpose. I am going to lovingly nudge you towards saying yes when you want to say no. I am going to teach you how to tune out of the toxic messages and tune into your intuition. I am going to show you how to move your body for pleasure and not punishment and I will inspire you to laugh more, dance more and live more.
The message of Embrace has connected with millions of people around the world, and to this day I’ve never met a person that has regretted loving their body more! The Embrace You program has a 94% success rate, it works, you’ve got nothing to lose and everything to gain. Join me and let’s do this together – I’ve got you.
See you in the program!
It’s easy! You will receive access to our online ‘portal’, a private online space that is home to all of your materials including videos, interactive workbook and Q&A recordings with experts. Complete the Embrace You program at your own pace and best of all – you have access for a lifetime!
I stopped weighing every morning. I never thought that would happen. I have six years of spreadsheets recording my weight. I’m focusing on activities rather than a number on the scale.
Debra Ballentine | UNITED STATES
I purchased my first pair of bikinis since having my son 10 years ago and after the first few pathetic attempts to wear them at the beach I now stand in full view for the world to see… happy and proud.
Chantal De Winter | AUSTRALIA
Finally, after almost 50 years I can look at myself in the mirror…NAKED…and say I am beautiful. This is something that I never dreamed I would be able to do. What a new beginning!
Jean-Marie Sanchez | UNITED STATES
Embrace You reshaped the way I perceive my body. As an overweight child, I adopted a negative attitude towards my body and turned to excessive dieting and exercising. Embrace You helped me to overcome feelings of self-doubt as well as the fear to let go.
Harriet Iles | AUSTRALIA
I hated my body since I was 10 years old, now I am 47, almost 48. I had an eating disorder for many years and even when I overcame it I was never comfortable with food or with my body. Now, after the course I can finally say, I love myself and I love my body, it`s perfect just the way it is.
Janette Brand | THE NETHERLANDS
After completing Embrace You I thought WOW this is what I’ve been searching for. Before Embrace You I was always saying I want to look like… I want to be slimmer… I hate my thighs… My love handles… My big nose. Now I love who I am.
Jane McDonald | AUSTRALIA
During the 4 week program you will receive bonus Q&A videos featuring 3 of Australia’s most respected and talented leaders in weight psychology, meditation and neuroscience. Read on to get to know these remarkable human beings!
A best-seller author, Tami offers timeless wisdom for the individual seeking to slow down, gain clarity and experience more calm in their life.
A psychologist who helps people improve their relationship with food, physical activity, and their bodies from a non-dieting perspective.
The CEO and Co-Founder of Vitae. Coach (Vitae) – a coaching company that combines neuroscience with technology.
All Q&A sessions featuring Taryn and the expert guests are found in the Embrace You eportal.
Find the videos under LIVE RECORDINGS > ALL LIVE VIDEOS.
Embrace You has been designed to be completed in 4 weeks, however as the journey to embrace is as unique as you are, be flexible in your approach. Take the time you need to get the most out of the program. The amount of time you put in will reflect the value you get. We suggest 1-3 hours a week but that doesn’t have to be done in one go. Complete the activities at your own pace in your own space.
You will have lifetime access to Embrace You. There is no expiry date.
That’s fine! Just pick up where you left off. This isn’t a race, so take it at your own pace (there’s no gold star for completing the episodes early!) It’s totally okay if the learning takes you longer than 4 weeks.
Yes! All of the episodes are available as downloadable audio files so you can listen at your leisure, in the car on your way to work or wherever you can find 10 minutes. You can easily access the course content online, through a computer, smart phone, laptop or tablet so it couldn’t be more simple.
Send your enquiry to firstname.lastname@example.org Our team hours are Monday – Friday 9am – 5pm AEST. We work as quickly as possible to respond to enquiries, but if you are concerned that a technical glitch ate your email, please do email us again!